Not All "Sports" Drinks are Created Equally
Electrolyte Drink Comparisons for 12 oz Serving
| Product |
Calories |
Electrolytes |
| |
|
Sodium
(mg) |
Potassium
(mg) |
Magnesium
(mg) |
| E-Lyte |
0 |
267 |
561 |
195 |
| ElyteSport |
0 |
321 |
494 |
195 |
| Gatorade |
75 |
165 |
45 |
0 |
| Accelerade |
140 |
190 |
64 |
128 |
| AllSport |
105 |
82-120 |
75 |
0 |
| Cytomax |
75 |
60 |
112 |
0 |
| Enervit G |
120 |
46.5 |
45 |
13 |
Extran
Thirstquencher |
90 |
122 |
83 |
0 |
| G Push |
105 |
285 |
60 |
5 |
| GU2O |
75 |
189 |
30 |
0 |
| Powerade |
108 |
79 |
49 |
0 |
PowerBar
Perform |
90 |
165 |
52 |
8 |
| Revenge Sport |
90 |
100 |
110 |
20 |
| Ultima |
24 |
75 |
112.5 |
18 |
|
|
|